All Classes are held at Earth and Sky Yoga Studio, 137 Marrickville Road, Marrickville
Classes are a dynamic and enjoyable way to learn yoga. Every class starts with a resting pose and centering, followed by warming up, sequenced asanas (poses) leading to a peak pose, followed by restorative poses and savasana. More suitable poses are suggested for some students when appropriate.
You can start any time in Classes.
Saturday 7am Yoga Focus Class is intended for students who practice yoga regularly.
Yoga for Back Care is a 6 week course for those wishing to learn techniques to relieve back pain by strengthening their core. Pre-enrol in Workshops on Earth and Sky's website.