URBAN GRACE

Hatha Yoga tuition with Jane Robinson

Welcome to Urban Grace. Here you will find authentic hatha yoga classes in Newtown and Marrickville, and private tuition in the Inner West of Sydney.

Urban Grace yoga classes show us how to express the best of ourselves in our 21st century lives of busyness, business, harsh realities and hard pavements. At Urban Grace we make time in our busy lives to open our bodies and remember our heart's desire at ever-expanding levels of experience. We practice yoga that affirms us as creative human beings so that we may flow with grace.

Yoga with Urban Grace draws from Anusara and Iyengar teaching styles.  We emphasise healthy alignment and respect for each student's individual qualities.  We use our bodies and breath to explore yoga's philosophical teachings as a way of revealing and expressing our unique gifts. With expression of these alignments we can flow with grace. Therefore you can be young, old, flexible, stiff, talented, vague, athletic, staid - everyone is welcome to practice.

All Classes are held at Earth and Sky Yoga Studio, 
137 Marrickville Road, Marrickville

Classes are a dynamic and enjoyable way to learn yoga.  Every class starts with a resting pose and centering, followed by warming up, sequenced asanas (poses) leading to a peak pose, followed by restorative poses and savasana.   More suitable poses are suggested for some students when appropriate.

You can start any time in Classes.  

Saturday 7am  Yoga Focus Class is intended for students who practice yoga regularly. 

Yoga for Back Care is a 6 week course for those wishing to learn techniques to relieve back pain by strengthening their core.  Pre-enrol in Workshops on Earth and Sky's website.  
 

https://clients.mindbodyonline.com/classic/home?studioid=45015