https://www.urbangrace.com.au/events daily 0.75 2018-04-24 https://www.urbangrace.com.au/events/2018/5/8/yoga-for-back-care-upper-back-neck-and-shoulders monthly 0.5 2018-04-26 https://www.urbangrace.com.au/events/2018/5/1/yoga-for-back-care-core-stability-and-lower-back monthly 0.5 2018-04-24 https://www.urbangrace.com.au/urban-grace-yoga daily 1.0 2025-08-15 https://images.squarespace-cdn.com/content/v1/5aa4ddfa620b853c27b842df/9f214567-cc99-422d-b5e9-a78c7c2bcd79/seashell.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5aa4ddfa620b853c27b842df/a40b7b45-fc84-4474-b794-48b890e3032c/in-studio-classes.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5aa4ddfa620b853c27b842df/f2e5f771-1192-4954-a339-3b1c399e881b/private-yoga-classes.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5aa4ddfa620b853c27b842df/5498eeae-f73e-4bdb-8112-3a2e270cefba/yoga-online-classes.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5aa4ddfa620b853c27b842df/5222890e-ff31-43f4-bd92-debc1886ba99/yoga-at-work.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5aa4ddfa620b853c27b842df/9f214567-cc99-422d-b5e9-a78c7c2bcd79/seashell.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5aa4ddfa620b853c27b842df/9f214567-cc99-422d-b5e9-a78c7c2bcd79/seashell.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5aa4ddfa620b853c27b842df/f07db912-2ba3-4f2e-bcf1-7d543b47d7e4/Jane+Robinson.jpg Home - Jane Robinson is the founder and principal teacher at Urban Grace Yoga. She has practised yoga for many years and is qualified to teach in Iyengar and Anusara styles and has trained with the best teachers in India, USA and United Kingdom. Jane is passionate about inspiring students to align with their own beauty as well as aligning their physical body, and to practice yoga from that place of beauty. Why Choose Urban Grace Yoga? Revitalise and strengthenthe body Practices that support the physical and spiritual core Classes that suit every level Relieve back pain Restore health - rest and renew the body’s nervous system A personal experience for all students to thrive https://images.squarespace-cdn.com/content/v1/5aa4ddfa620b853c27b842df/1521723052375-9JTAVHK2W9C4NCYLM2V7/headstandx2.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5aa4ddfa620b853c27b842df/9f214567-cc99-422d-b5e9-a78c7c2bcd79/seashell.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5aa4ddfa620b853c27b842df/9f214567-cc99-422d-b5e9-a78c7c2bcd79/seashell.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5aa4ddfa620b853c27b842df/1674725798528-D9HY4I1GRGRFR5INYTQ8/slide-1.png Home - — LH “I feel that I benefit from Jane’s many years of experience teaching yoga. She has a way of explaining a pose in simple wording that make it easier to achieve the full benefits and delight from the pose.” https://images.squarespace-cdn.com/content/v1/5aa4ddfa620b853c27b842df/1674725889274-R64CVGTUTHJTZRRBK1RK/slide-2.png Home - — BC “I have been resurrected by yoga and Jane at Urban Grace. I began yoga at 60+ feeling old, stiff and getting weaker. 20 months later I can do a headstand! I am stronger, straighter and more alert. Yahoo Yoga at Urban Grace.” https://images.squarespace-cdn.com/content/v1/5aa4ddfa620b853c27b842df/1674725930019-31I5B0306YN36CX2OLOM/slide-3.png Home - — CB “The truth is, I only found yoga through my teacher, Jane Robinson. I had tried many variations of yoga in many places but nothing quite fit. With Jane, there is a deep and innate understanding of the body, the mind, the greater universe and the recognition that we are all individuals. This is the most encouraging environment to learn in and practice yoga. Jane’s years of experience, dynamic teaching, honesty and diligence make for the most enjoyable, unique classes and my yoga career.” https://images.squarespace-cdn.com/content/v1/5aa4ddfa620b853c27b842df/1675074570971-BOCQ1AOI5VOUKE4Y9OPQ/banner.jpg Home https://www.urbangrace.com.au/back-care daily 0.75 2023-02-08 https://images.squarespace-cdn.com/content/v1/5aa4ddfa620b853c27b842df/1521723052375-9JTAVHK2W9C4NCYLM2V7/headstandx2.jpg Back Care - Yoga for Back Care These courses assist students to relieve back pain. You will learn yoga poses that help relieve back pain, combined with pilates techniques to strengthen your core and release stiffness patterns. You will also learn ways to direct your breath so that you can relax deeply and replace pain and stress with calmness. Yoga for Back Care classes focus on pilates-style exercises that help you identify your core muscles so you learn how to emphasise strength and alignment. These are combined with the therapeutic yoga poses that help you learn how to move freely and with confidence so you can get on with your life without the restriction of back pain. Improvements are quicker when students practice at home. Class size is limited so bookings are highly recommended. https://www.urbangrace.com.au/private-classes daily 0.75 2024-04-04 https://images.squarespace-cdn.com/content/v1/5aa4ddfa620b853c27b842df/04e24cdc-8cb1-425f-afd8-ce484f1810ed/urban-grace-yoga-private-classes.jpg Private Classes - Private Classes Private Classes are helpful for students with tricky timetables, tricky bodies and those who have particular questions they want to explore one-on-one. Classes are usually one hour and are tailored to your particular needs. Usually up to 4 students can attend the session, depending on how similar are their levels of experience. Private classes are held in the studio in Marrickville or in your home or workplace in Sydney’s Inner West. Equipment (mat, blocks, belt, bolsters etc) is provided. Cost is $120 per class at your home or workplace. $550 for 5 Private Classes or $575 for 5 Private Classes including parking fees https://www.urbangrace.com.au/news daily 0.75 2024-01-02 https://images.squarespace-cdn.com/content/v1/5aa4ddfa620b853c27b842df/9f214567-cc99-422d-b5e9-a78c7c2bcd79/seashell.png Events - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5aa4ddfa620b853c27b842df/49f56345-48ea-4068-8be4-cfdbdf67987e/sankalpaShiva.jpg Events - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.urbangrace.com.au/fees daily 0.75 2023-07-07 https://images.squarespace-cdn.com/content/v1/5aa4ddfa620b853c27b842df/3cb1eea4-5caf-44ee-9fa9-b707c54d43d5/fees-image.jpg Fees - Fees Passes can be purchased online. Click “Purchase Now” below to purchase your pass and then book a time. Or book your class and pay by cash or card before the class starts at the studio. 10x class online pass $150 Does not expire Single class $26 Valid 90 days 5x studio class pass $130 Does not expire 10x studio class pass $240 Does not expire 5x studio class pass concession $90 Valid 90 days Private Classes $140 per class or $550 for 5 classes in studio, your home or workplace. Parking fees are additional. https://www.urbangrace.com.au/yoga-moksha daily 0.75 2023-01-27 https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1481210628620-ONBQ2U8PAWW6SWO2QOTC/image-asset.jpeg Yoga & Meditation https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1477667725455-5MZF3MEHQEV8CFG643WX/image-asset.jpeg Yoga & Meditation https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1477667120223-PZHXTK0LCPNCD5SRJVPF/image-asset.jpeg Yoga & Meditation https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1477947590852-TEZH4M5DUHEUDF6RAEU4/image-asset.jpeg Yoga & Meditation https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1472831535478-XO2GXQWO8JP9IBWVMKK9/image-asset.jpeg Yoga & Meditation https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1472831427277-XLISNR97BVBX5GTG3Z46/20140302_trade+151_0712.jpg Yoga & Meditation https://www.urbangrace.com.au/about-urban-grace-yoga daily 0.75 2023-02-08 https://images.squarespace-cdn.com/content/v1/5aa4ddfa620b853c27b842df/9f214567-cc99-422d-b5e9-a78c7c2bcd79/seashell.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5aa4ddfa620b853c27b842df/16cd901a-8530-4f22-890f-885536a7e142/urban-grace-yoga-about-banner.jpg About - Welcome to Urban Grace Here you will find authentic hatha yoga classes in Marrickville, and private tuition in the Inner West of Sydney. Urban Grace yoga classes show us how to express the best of ourselves in our 21st century lives of busyness, business, harsh realities and hard pavements. At Urban Grace we make time in our busy lives to open our bodies and remember our heart's desire. All Open classes are at least 90 minutes so we make time to practice yoga that affirms us as creative human beings so we may flow with grace. Hatha Yoga with Urban Grace is the yoga of asana (poses) and pranayama (breath). It has been inspired by Anusara and Iyengar teaching styles, so we emphasise healthy alignment and respect for every student's individual qualities. We use our muscles to support our joints and organs and then we stretch, move and expand. We use our bodies and breath to explore how yoga reveals and expresses our unique gifts. Therefore, you can be young, old, flexible, stiff, talented, vague, athletic, staid - everyone is welcome to practice. https://www.urbangrace.com.au/teachers daily 0.75 2024-08-06 https://images.squarespace-cdn.com/content/v1/5aa4ddfa620b853c27b842df/9f214567-cc99-422d-b5e9-a78c7c2bcd79/seashell.png Teachers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5aa4ddfa620b853c27b842df/cba39753-f711-4289-931f-bfb57ca32e55/JaneRobinson.jpg Teachers - Jane Robinson I have been practicing yoga for a long time and I am often reminded of the many ways it brings happiness and encouragement to my life. I am qualified to teach in Iyengar and Anusara styles and have trained with the best teachers in India, USA and United Kingdom. I started Iyengar yoga to help restore movement in my neck after a whiplash injury and yoga practice restored full movement in my neck. 15 years into my yoga practice saw me with a full teaching load and running Reiby Hall Yoga Studio in Newtown, regular visits to RIMYI in Pune, India to study with the Iyengars and ongoing lower back pain. I started Anusara yoga when I changed my meditation practice and I was delighted to discover that the alignments taught in Anusara yoga, combined with regular studio pilates practice, enabled me to manage the congenital back problem so that I am now strong and usually pain free. Learning how to conquer my own physical difficulties has been invaluable for teaching yoga students how to explore ways of healing. I am often surprised when students expect me to be perfect because I am a yoga teacher. My response is always that I teach yoga because I love finding ways to live with my imperfections. Practicing yoga opens me to perfect moments, and I wish for students to have those too. Yoga inspires me to teach people to align with their own beauty as well as aligning their physical body, and to practice yoga from that place of beauty. I love to see my students revitalise themselves and restore health, light-heartedness and good will in their busy lives. I emphasize alignment principles that support students to find their core and practice from that foundation. Physical core? Spiritual core? For me as a teacher and practitioner, those kinds of boundaries continue to dissolve as my yoga practice matures. https://www.urbangrace.com.au/contact daily 0.75 2023-02-08 https://images.squarespace-cdn.com/content/v1/5aa4ddfa620b853c27b842df/9f214567-cc99-422d-b5e9-a78c7c2bcd79/seashell.png Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.urbangrace.com.au/classes-overview daily 0.75 2024-04-04 https://images.squarespace-cdn.com/content/v1/5aa4ddfa620b853c27b842df/51cc8aa5-b65e-4c5d-a446-54b80803a013/online-classes.jpg Classes Overview - Online Classes Students attending Online classes are actually taught by the teacher. The teacher has a large TV screen in the studio and they can see you, talk to you, listen to you, watch and suggest adjustments appropriate to your individual yoga practice. Students comment that they are surprised how much the teacher sees. Urban Grace streams classes live via Zoom that is fully integrated with our Punchpass booking system. When you book, you receive a confirmation email with a link to the online class. Another reminder email with the same link is sent before the class starts. The Zoom app will download the first time you use it. You do not need a Zoom account. You will need a smart device - computer, laptop, tablet or phone - that you set up so its camera can see you while you are sitting and standing on your mat. https://images.squarespace-cdn.com/content/v1/5aa4ddfa620b853c27b842df/ecac0a68-b1f0-4b0d-9aed-579fff5dff18/urban-grace-yoga-in-studio-classes.jpg Classes Overview - In-Studio Classes Class size is strictly limited to allow a generous distance between students. *** Please bring your own mat and a towel or sarong to cover studio bolsters and blankets when you use them. *** Urban Grace studio space is small enough to ensure you get personal attention. Book in to each class before you attend. Classes can be cancelled up to 3 hours before they start. SMS if you need to reschedule inside that time window. https://www.urbangrace.com.au/urban-grace-yoga-classes daily 0.75 2024-07-23 https://images.squarespace-cdn.com/content/v1/5aa4ddfa620b853c27b842df/2c2e95f6-e0fb-4ef6-973a-3dcfabeb290c/Classes.jpg Classes - Urban Grace Yoga Classes All our classes are taught by fully qualified, experienced teachers who will guide you through well designed yoga sequences that enhance your health and wellbeing, that lead you towards insights and personal understanding and that inspire and challenge you towards life’s fullness. Classes are taught in the studio and streamed online at the same time. You must book in before the class starts. Urban Grace uses the Punchpass online booking system that is fully integrated with the Zoom streaming platform. In-Studio class sizes are strictly limited to 10 students to allow a generous space for students to practice freely and move arounde the rooms. Click on Book a Class and select the class you want to join. You must book in to Online classes with enough time for the email link to reach you. . . 20 minutes before class should be enough time. If you have difficulty connecting, please sms to see if we can help. https://www.urbangrace.com.au/beginners-course daily 0.75 2023-02-03 https://images.squarespace-cdn.com/content/v1/5aa4ddfa620b853c27b842df/1524957600572-XR3NYQ8UBU6AMKRQQUOO/randomyogiscunjurong.jpg Beginners Course - Beginners Classes Level 1 - Beginners classes are for students who have not done yoga before or who wish to practice at a more moderate pace. All the basic yoga poses are taught and the class size is limited so you get personalised attention. As well as actual Beginners, the students who attend Level 1/Beginners classes may be returning to yoga after a break, after childbirth, recovering from injury or illness or they may be older, or stiffer, or they feel like practicing at a gentler pace. https://www.urbangrace.com.au/yoga-at-work daily 0.75 2023-02-06 https://images.squarespace-cdn.com/content/v1/5aa4ddfa620b853c27b842df/794b8d8b-48f6-49ee-8160-614022d1bdc7/urban-grace-yoga-at-workplace.jpg Yoga at Work - Yoga at Work Yoga classes in the workplace encourage people to remain healthy, deal with the stresses of their jobs and promote supportive relationships within the work community. Classes are usually one hour and held before or after work or at lunch time. Cost from $130 per hour.