Yoga for Back Care - Core Stability and upper back, neck and shoulders
May
8
6:30 PM18:30

Yoga for Back Care - Core Stability and upper back, neck and shoulders

Learn some great techniques to strengthen core stability and lengthen your posture.
*  Relieve pain
*  Exercise with confidence
*  Stand tall and move freely

All welcome
Book online,  Class size limited.  $25 or pay with any pass

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